Is stress making your workers’ minds wander?

is stress making your workers minds wander

Sumary of Is stress making your workers’ minds wander?:

  • New York — Employees who feel stressed say their minds can wander for up to nearly 60% of the workday by the time Friday rolls around, according to the results of a recent study conducted by a global research, leadership development and consulting firm..
  • The researchers also found that stress makes workers’ mind wander even more, causing two to three times more inattentiveness..
  • On average, the participants who were experiencing stress had minds that wandered 59% of the time on Fridays, 55% on Thursdays and 51% on Mondays..
  • By contrast, employees who reported feeling calm at work had minds that wandered 35% of the time on Mondays, and that percentage decreased over the course of workweek to a low of 25 on Fridays..
  • The researchers identified three key ways workers can limit their minds from wandering:Daily mind-training practice..
  • Results show that those who practiced mindfulness had minds that wandered only 28% of the time, as opposed to 52% for workers who didn’t.Connecting with others socially….

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