Sumary of Home Safety Tips for Seniors Also:
- By 2020, the Centers for Disease Control and Prevention estimates the cost related to these kinds of injuries to be $60 Billion a year.
- Take your time, and make sure you have your balance.Wear proper fitting shoes with low heels.Use a correctly measured walking aid.Remove or tack down all scatter rugs.Remove electrical or telephone cords from traffic areas.Avoid using slippery wax on floors.Wipe up spills promptly.Avoid standing on ladders or chairs.Have sturdy rails for all stairs inside and outside the house, or, if necessary, purchase a stairlift.Use only non-glare 100 watt or greater incandescent bulbs (or the fluorescent equivalents.)Make sure that all stair cases have good lighting with switches at top and bottom.Make sure that staircase steps should have a non-slip surface.Bathroom SafetyLeave a light on in your bathroom at night.Use recommended bath aids, securely installed on the walls of the bath/shower stall and on the sides of the toilet.Skid-proof the tub and make sure the bath mat has a non-slip bottom.To avoid scalds, turn water heater to 120 degrees Fahrenheit or below.Mark cold and hot faucets clearly.Use door locks that can be opened from both sides.If possible, bathe only when help is available.Kitchen SafetyKeep floors clean and uncluttered.Illuminate work areas.Mark “on” and “off” positions on appliances clearly and with bright colors.Store sharp knives in a rack.Use a kettle with an automatic shut-off.Store heavier objects at waist level.Store hazardous items separate from food.Avoid wearing long, loose clothing when cooking over the stove.Make sure food is rotated regularly and check expiration dates.Drug SafetyReview your medicines frequently with your doctor or pharmacist and when you take new medication.Make sure medicines are clearly labeled.Read medicine labels in good light to ensure you have the right medicine and always take the correct dose.Dispose of any old or used medicines.Never borrow prescription drugs from others.Check with your doctor or pharmacist before you mix alcohol and your drugs.Have medication dispensed in a bubble pack or convenient dispenser.Check with your doctor or pharmacist before mixing non-prescription drugs and prescription drugs.Basic Emergency Items for SeniorsKeep these items in a clearly labeled container so they can be easily found and used in case of an emergency.
- Prevent Poisoning Carbon MonoxideNever try to heat your home with your stove, oven, or grill since these can give off carbon monoxide–a deadly gas that you cannot see or smell.Make sure there is a carbon monoxide detector near all bedrooms, and be sure to test and replace the battery two times a year.